Does this sound familiar: “I worked all day but got nothing done.” It’s the worst feeling ever. Right? Our guess is that you did everything BUT the work you needed to get done. This isn’t procrastination– which is when you knowingly clean the house instead of writing that report. This is Work Avoidance. It’s sneakier. Rachel and Suzanne have identified 3 work avoidance time sucks to help you avoid the rabbit hole and get sh*t done.
You’re focused on the one negative comment your boss made about a piece of work you just turned in. You keep getting in the same fight with your kids (or your spouse/partner) day after day. You wonder if you are even on the right career track. It can be exhausting. So on this podcast, Rachel and Suzanne pose a different set of questions. Instead of asking if you are good at what you do, or if you like what you do, ask yourself: am I getting better? Am I showing up every day with a focus on improving? Am I “coachable?” Take a listen. Give it a try it. It works!